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Weight Loss Tips: Five More Tips You could use

These are another 10 tips you could use

Tip #1Please consult your doctor before beginning an exercise or weight loss program.
Tip #2Eat slowly and chew each bite completely to decrease your appetite
Tip #3
Eat three small meals and two snacks daily instead of two or three huge meals.

Tip #4
It's a myth that you need oil to stir fry! Use chicken stock instead and cut down on hidden fat.
Tip #5
There is more fat in a plate of toasted muesli than a plate of bacon and eggs! Purchase non-toasted muesli instead.


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4 comments:

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  2. This is a great post; it was very informative. I look forward in reading
    more of your work.Weight loss tips to bear in mind is to ensure that they provide their bodies with enough liquid. In fact, it's a good idea to drink a glass of water before each meal. Thus, the stomach fills up a little, and not overeating. It is also important for a person on a mission to reduce weight to spread their meals throughout the day instead of having only 2-3 larger meals.

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